Are you ready to run your first ultra run?
You can call yourself a runner, if you run regularly. You can call yourself a marathon runner, if you have entered events under 26 miles. What do you call yourself if you run over 30 miles? An Ultra Runner!
For many, the very essence of ultra running is exactly that; beating their own previous “personal achievements.” You will weep, you will laugh, you will ache, and you will eat, but most of all, you will be able to call yourself an ultra runner.
Ultra running is truly an endurance test of your own body, and mind. This book will prepare that body and mind, for the long endurance test that is, ultra running.
Here Is A Preview Of What You'll Learn...
- Training techniques for the first run
- What to expect during the run
- How to avoid common ultra run problems
- How to structure your diet
- Different types of ultra trails
- Much, much more!
Download your copy today!Take action today and download this book for a limited time discount!
tags: ultra running, ultra running training, ultra running books, ultra marathon running, ultra trail running, trail running, trail running books
Details Ultra Running: A Beginner’s Guide to Training for Your First Ultra marathon
|Title||Ultra Running: A Beginner’s Guide to Training for Your First Ultra marathon|
|Author||Simple Guides Publishing|
|Release Date||12th Jan 2015|