The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.


The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.
Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. 

Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more—The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

Details The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.

Title The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.
Authorthe weight-loss experts at Mayo Clinic
Release Date1st Jan 2013
PublisherDa Capo Lifelong Books
ISBN1561487775
FormatPaperback
LanguageEnglish
Pages272 pages
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